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GYXE > SmokingGo to page: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | next »

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Thursday, 29 May 2008
Shortness of Breath (Air Hunger) Matt 20:26:31
 Hi I'm 21 years old and I've been a smoker since it was legal for me
(18), until a month ago. I've been to the doctor three times since I
quit, all for shortness of breath. Let me explain what I'm
experiencing: I'm not wheezing or coughing or panting, it just feels
like I'm not getting enough air or oxygen. I find myself taking deeper
breaths or yawning just to feel satisfied. I'm supposedly physically
alright, there was nothing wrong with my chest x-rays and nothing
showed up on any blood tests except for a high white blood cell count
on my second visit. That was when I had food poisoning and the next
doctor (at the ER) found nothing like that. My oxygen level stays at
99-100 and the doctor couldn't hear anything wrong with my breathing or
heart. I went to the ER because of a bad case of "air hunger," and
because I was feeling lightheaded and nauseous from the drug Avelox
(which I didn't know at the time).

I've been prescribed Avelox, z-pak, and aciphex (one doctor believed it
might be caused by GERD), nothing seems to do the trick. I don't think
it's an infection or something that responds to antibiotics. The
problem is usually worse at night, sometimes it's so bad I feel like
I'm stretching out my chest muscles too much when I take a really deep
breath and I can feel a dullish pain between my pecs and armpits on
either side after awhile.

And something else, I'm feeling lightheaded right now and I haven't
taken my avelox yet today (I decided to finish it just incase it was
helping), can the drug still cause side-effects ~20 hours later? It's
to the point where I'm getting scared. To have something wrong with me
already is making me depressed. I'm not sure what to do. I don't know
if it's all in my head which all medical signs seem to point to, but if
it is it's very real to me! Does anyone have any advice/know what this
could be? Or has anyone experienced anything like this before?

comment 16 answers | Add comment
Nicotine withdrawal depression? Guest 16:20:59
 Hi everyone,

Well I tried to quit a month ago and went back to it, so here I am
trying again. It has been 6 days with zero nicotine. The first few days
were annoying, I was agitated, anxious, and angry, but it seems like
things have taken an emotional turn for the worse for me since then. I
am starting to obsess about certain things, like my ex, and feel
depressed and down on myself. Is this normal? This was the main reason
I went back to it a month ago because these feelings are so horrible,
and the nicotine seems to cure these thoughts. Will they go away? Has
anyone else experienced this?

Please help! I want to quit but not if I am going to be a basket case!

Thanks for your support.
Bryan

comment 14 answers | Add comment
Thursday, 1 May 2008
I Love You Marvin The Paranoid Android 09:53:31
 Just so you all know, the love of Marv shines on you.

Cheers!!!!

We had pancakes for dinner.

- Marv
comment 16 answers | Add comment
Thursday, 15 November 2007
Welcome to AS3! Cuckoo1 22:14:49
 Welcome to as3...the friendliest family on Usenet.
We are here for one reason...to help each other to quit smoking. This is
not an easy thing to do, but, as you will find out along your journey...it
is doable.
If you are lurking...feel free to jump in & introduce yourself! We would
love to get to know you, help you quit & make the whole experience as
enjoyable as possible. Come on in...sit for a spell....check out the
websites at the end of this post.
YOU CAN QUIT SMOKING!!!!!!!
(& it really doesn't hurt too bad!) :-D­
Let's do it!!!!!!!

Great info...
www.quitbuddies.org­
www.ciggyfree.org/i­nfo.htm
http://www.quitsmok­ingonline.com/aboutu­s.htm
http://www.cognitiv­equitting.com/
http://www.whyquit.­com/
http://www.apa.org/­pubinfo/anger.html

Chat...
www.as3.info

Stress relief....
http://fun.from.hel­l.pl/2003-11-24/bubb­lewrap.swf
http://www.i-am-bor­ed.com/

Strength....
http://greatday.com­/
http://www.recovery­resources.org/sereni­ty.html

Can't wait to meet you!
Cat



comment 12 answers | Add comment
Monday, 17 September 2007
Re: Brain teaser Charles B. Summers 23:37:04
 I got 12 out of 26. :-\­



One week, two days, 15 hours, 59 minutes and 41 seconds. 241 cigarettes not
smoked, saving $38.66. Life saved: 20 hours, 5 minutes.



"Jef." <jefo715@BITEMEcomc­ast.net> wrote in message
news:AYudndFx6vOiht­7fRVn-vg@comcast.com­...> Found on my hard drive; left over from a couple of years ago.>
What do these number and letter combinations mean?> They're all measurements or quantities of things we know; a couple are> probably pretty uniquely American and may not be readily familiar to our> friends elsewhere, but give it a try.>
It beats smoking...> But then, so does a poke in the eye with a stick, all things considered.>
The solutions are posted beneath the list.>
For example:> 12 M in a Y> (12 Months in a Year)>
Your turn, now-- go ahead.>
24 H in a D>
7 D in a W>
26 L in the A>
3 P in a HG>
26 M in a M>
4 to 6 W for D>
2 S to EC>
7 W of the W>
57 HV>
54 C in a D (with J)>
1 W on a U>
9 P in the SS>
13 S on the AF>
3 BM (SHTR)>
12 S of the Z>
90 D in a RA>
1000 W a P is W>
5 D in a ZC>
18 H on a GC>
8 B in a B>
29 D in F in a LY>
64 S on a CB>
88 K on a P>
1001 AN>
200 D for PG in M>
31 F at BR>
Solutions for this list are below.> Awww, c'mon-- don't zoom down there and peek.> That's cheating.> Give it a decent try before you give up and look.> It's not that hard...>
All right, then....>
I'll bet you kick yourself for not knowing at least a couple of them...>
12 M in a Y 12 Months in a Year> > 24 H in a D 24 Hours in a Day> > 7 D in a W 7 Days in a Week> > 26 L in the A 26 Letters in the Alphabet> > 3 P in a HG 3 Periods in a Hockey Game> > 26 M in a M 26 Miles in a Marathon> > 4 to 6 W for D 4 to 6 Weeks for Delivery> > 2 S to EC 2 Sides to Every Coin> > 7 W of the W 7 Wonders of the World> > 57 HV 57 Heinz Varieties> > 54 C in a D (with J) 54 Cards in a Deck (with Jokers)> > 1 W on a U 1 Wheel on a Unicycle> > 9 P in the SS 9 Planets in the Solar System> > 13 S on the AF 13 Stripes on the American Flag> > 3 BM (SHTR) 3 Blind Mice (See How They Run)> > 12 S of the Z 12 Signs of the Zodiac> > 90 D in a RA 90 Degrees in a Right Angle> > a P is W 1000 W a Picture is Worth 1000 Words> > 5 D in a ZC 5 Digits in a Zip Code> > 18 H on a GC 18 Holes on a Golf Course> > 8 B in a B 8 Bits in a Byte> > 29 D in F in a LY 29 Days in February in a Leap Year> > 64 S on a CB 64 Squares on a Checkerboard> > 88 K on a P 88 Keys on a Piano> > 1001 AN 1001 Arabian Nights> > 200 D for PG in M 200 Dollars for Passing Go in Monopoly> > 31 F at BR 31 Flavors at Baskin Robbins>


comment 3 answer | Add comment
Thursday, 9 August 2007
Mild Emphysema Joyhton 22:03:42
 A few months ago I had a couple of lung scans a few weeks apart. Background:
I had had a fainting spell and my doctor ordered a whole range of tests to try
to figure out what caused it. We never did find out.

Anyway, he sent me the print out of the results of both scans. One result that
really hit me between the eyes was "mildly emphysemous". No, I did not panic.
Instead, I waited until my next regular appointment to ask him. Just got back
from his office a few hours ago. My question was: What does "mildly
emphyseous" mean? Will it stay quiet like a nice lodger and not get any worse?


His answer: "As long as you don't smoke, it won't get any worse."

Please, all of you who have quit or are anywhere at all in the quitting
process, remember that you don't have to get hooked up to an oxygen tank even
if you do have a touch of emphysema. But don't wait until you do get it to
quit. Just don't smoke. Ever again.

Be strong. Don't smoke. Not even one. Especially not one.

Joyce OOF (7 years 4 weeks 3 days)


comment 16 answers | Add comment
Thursday, 24 May 2007
Wellplex Russ 07:28:21
 Hi, Does anyone here know about the stop smoking program Wellplex and has
had experience with it?
Thanks, Nejeunee


comment 6 answers | Add comment
Tuesday, 19 September 2006
AS3 Quit List - Olympian Old Fogies as of December 31, 2005 Peaceofheart 22:32:07
 Q U I T L I S T

of

A l t . S u p p o r t . S t o p - S m o k i n g (AS3)

AS3 Quit List - Olympian Old Fogies as of December 31, 2005

This posting represents the latest edition of the AS3 Quit List. Please
ensure YOUR information is correct. Please send any additions, deletions, or
corrections to as3quitlist@hotmail­.com





12/27/00 ... tiktok ...dmaAS3pobox.com

12/15/00 ... joebee ...jbikiAS3bigpond.­net.au

12/03/00 ... Vincent Frederico ...VFreder1AS3Roche­ster.rr.com

12/01/00 ... Patrick Chauncey ...pchaunceyAS3yaho­o.com

10/25/00 ... Dave ...scan137AS3msn.co­m

10/24/00 ... Holly Brazzale ...jhollyAS3shaw.ca­

10/18/00 ... Leon Smith ...LeonAS3rbbh-tr.n­hs.uk

09/24/00 ... Gilda ...Gilda46AS3webtv.­net

09/18/00 ... MattieMae ...thymeAS3myrealbo­x.com

09/17/00 ... Carol(smokefreezone­) ...SmokeFreeZoneAS3­webtv.net

08/29/00 ... CleatusEstes ...tiler0AS3gte.net­

08/29/00 ... Mitch ...msymallaAS3mail.­desy.de

08/29/00 ... Jeanne ...GrmyJeanneAS3aol­.com

08/17/00 ... Lisa D ...lmdfotoAS3aol.co­m

07/31/00 ... Jay ...jayjonesAS3myrea­lbox.com

07/10/00 ... Marge ...whitemAS3sunyocc­.edu

07/04/00 ... Tom Schulte ...tschulteAS3fmctc­.com

07/03/00 ... Tony Fish ...Tony.FishAS3btin­ternet.com

06/19/00 ... Ann Mennen ...mennenAS3iprimus­.com.au

06/07/00 ... Yemanja ...minniemAS3zip.co­m.au

06/03/00 ... Andy ...andysmithAS3some­rset134.freeserve.co­.uk

05/31/00 ... Gail ...ges53AS3ix.netco­m.com

05/30/00 ... Steve Grant ...ACE1242AS3concen­tric.net

05/20/00 ... Ken Long ...kenglongAS3comca­st.net

05/20/00 ... Merillou Long ...jeepthangAS3comc­ast.net

05/19/00 ... Jeff Mack ...jmack0129AS3hotm­ail.com

04/22/00 ... Les Stewart ...stewart1-3AS3eon­et.net

04/15/00 ... Jane ...DAY4NIGHTAS3aol.­com

04/10/00 ... Alan53 ...psspltdAS3yahoo.­com

04/04/00 ... Adrianne ...sweetdniseAS3aol­.com

04/03/00 ... Greg Baxter ...gregory.baxterAS­3unisys.com

03/27/00 ... Lesta Reese ...Lesta_RAS3hotmai­l.com

03/23/00 ... Ally ...allyAS3caneseats­.plus.com

03/22/00 ... Shelly Davies ...quorumAS3easynet­.co.uk

03/18/00 ... Bob F. ...garrybAS3garryb.­freeserve.co.uk

03/13/00 ... Steve Pretti ...stephen.prettiAS­3unisys.com

01/14/00 ... Michel Oberle ...moberleAS3cyberc­able.fr

01/09/00 ... Jo Gibson ...jgibsonAS3idirec­t.com

01/09/00 ... sTrey ...streyyAS3gmail.c­om

01/08/00 ... D.L. Sharp ...dlsAS3cinci.rr.c­om

01/01/00 ... Lesley ...lesleyAS3willow9­81.freeserve.co.uk

12/31/99 ... Stepper ...StepperAS3charte­rtn.net

12/27/99 ... Michelle ...dandm4AS3cox.net­

12/26/99 ... Eric ...halthronAS3yahoo­.com

12/26/99 ... Krash ...krashmanAS3saskt­el.net

12/25/99 ... Susan Tommervik ...suzeAS3telcomplu­s.net

12/24/99 ... Dale ...dandm4AS3cox.net­

12/19/99 ... Katie ...Mimipapa86AS3aol­.com

12/05/99 ... Brian Hetrick ...bhetrickAS3iname­.com

11/25/99 ... JEF ...jefo715AS3comcas­t.net

11/23/99 ... Dawn{Black Sheep} ...dawnbAS3bcsupern­et.com

11/22/99 ... Sherry Merrick ...sherrymerrickAS3­comcast.net

11/16/99 ... Sassy She-Spock ...SassySheSpockAS3­aol.com

11/08/99 ... John Merrill ...jmerrillAS3attab­i.com

11/03/99 ... Mike ...hawkeyeia1AS3mch­si.com

11/01/99 ... SusanandFred(mooche­r)...s-alisonAS3blue­yonder.co.uk

10/31/99 ... Marilyn Matte ...mmm7AS3rogers.co­m

10/21/99 ... Gina (Catspaw) ...geo_earth_00AS3y­ahoo.com

10/18/99 ... Kate W. ...dracoAS3Radix.Ne­t

10/16/99 ... Mark Earnest ...mark45AS3airmail­.net

10/11/99 ... Heather ...rwheelerAS3odyss­ey.on.ca

09/18/99 ... Mugo ...mugoAS3dbcity.co­m

09/02/99 ... Tammy ...tdmcniffAS3ucdav­is.edu

08/05/99 ... Fred Ennenga ...fredennAS3mctcne­t.net

08/03/99 ... Mary B. ...mba624AS3adelphi­a.net

07/06/99 ... John ...baker6646571AS3a­ol.com

07/06/99 ... Lori ...baker6646571AS3a­ol.com

06/29/99 ... Kathy Hazell ...KathyinthenorthA­S3aol.com

06/28/99 ... Allan ...lawrence238AS3bl­ueyonder.co.uk

06/28/99 ... Mrs. K ...LisaKabbAS3indy.­rr.com

06/26/99 ... Flavia ...flaviaAS3us.ibm.­com

06/21/99 ... Adam ...rubinAS3bestweb.­net

06/20/99 ... Josie ...josienobelAS3sas­ktel.net

06/10/99 ... Colleen ...ImserendipitousA­S3aol.com

05/26/99 ... Jill Bruce ...jillbruceAS3eart­hlink.net

05/21/99 ... Bonnie ...Bojoco14AS3aol.c­om

05/20/99 ... Jennifer Weathers ...disneyjenAS3comc­ast.net

04/27/99 ... Star Friday ...starfridayAS3cox­.net

04/21/99 ... Katherine ...katcroxAS3onlink­.net

04/11/99 ... Steve ...steve.cooperAS3f­reeuk.com

04/06/99 ... Jez ...j.ezAS3virgin.ne­t

04/05/99 ... Trudi ...trudiAS3midriver­s.com

04/04/99 ... Bonnie McCloy ...Bonita.McCloyAS3­anthem.com

04/04/99 ... Jane Feerer ...janefeererAS3taw­ani.com

04/04/99 ... Mias Strydom ...emiasAS3netactiv­e.co.za

03/31/99 ... Paul ...foxesfanAS3freeu­k.com

03/20/99 ... Cindy ...KadysKeprAS3aol.­com

03/19/99 ... Carol ...cmvzAS3worldnet.­att.net

03/18/99 ... Jane ...jew2AS3dana.ucc.­nau.edu

03/05/99 ... Angus ...angusAS3well-lok­e.fsnet.co.uk

02/27/99 ... Cindy Zimmerman ...zimmerman.11AS3o­su.edu

02/14/99 ... Jack ...hotaterAS3magicl­ink.com

02/14/99 ... Dave W. ...dwestenAS3uark.e­du

02/10/99 ... Tom Morley ...tmorleyAS3mindsp­ring.com

02/01/99 ... Barb ...mohicanladyAS3ao­l.com

01/15/99 ... Carol Salmela ...513solsticeAS3wi­ldmail.com

01/15/99 ... Margriet ...Margriet.vanTolA­S3inter.NL.net

01/14/99 ... Morgan ...morgansherAS3com­cast.net

01/01/99 ... Caesar ...caesarAS3charter­.net

01/01/99 ... Bart [Hazelnuts] ...vanhoeckAS3ping.­be

12/31/98 ... Carin Traffis ...CarinT477AS3aol.­com

12/19/98 ... Rosie Wachter ...dinerrosieAS3sus­com.net

12/12/98 ... Les ...pufffreeAS3webtv­.net

12/02/98 ... Kate ...kayess33AS3yahoo­.com

12/02/98 ... Sandy Smith ...sandysmthAS3aol.­com

11/28/98 ... SanktyLite ...SanktyLiteAS3aol­.coM

11/27/98 ... Dani ...danibelAS3sbcglo­bal.net

11/26/98 ... Malcolm Marchant ...malcolmmAS3sympa­tico.ca

11/18/98 ... Tom Moravek ...tlmoravekAS3nckc­n.com

11/16/98 ... Jerry ...jerry2036AS3comc­ast.net

11/13/98 ... Bob ...bobc301AS3adelph­ia.net

11/04/98 ... OZman ...tonycAS3idl.net.­au

11/02/98 ... Joe ...jolannAS3nyc.rr.­com

10/31/98 ... Oeyvind Hansen ...oeyvihaAS3online­.no

10/31/98 ... slackr ...slackrAS3bulgari­a.com

10/31/98 ... Maggie ...LabasseAS3blueyo­nder.co.uk

10/24/98 ... Stan McCann ...stanAS3nmsua.nms­u.edu

10/01/98 ... Julie Ritchie ...ritch3AS3shaw.ca­

09/29/98 ... Lynn ...mapleAS3mindspri­ng.com

09/12/98 ... Mary Kearney ...mkearney18AS3com­cast.net

08/31/98 ... Carol P ...cjpelkolaAS3yaho­o.com

08/29/98 ... Dana ...chimeratcatAS3ya­hoo.com

08/21/98 ... Jeff Gunter ...jeffgunterAS3as4­00guy.com

08/21/98 ... Steve Kramer ...steveAS3seatrave­ler.com

08/17/98 ... Mike W ...beachbumAS3minds­pring.com

07/30/98 ... Leslie Chow ...lchowAS3sonic.ne­t

07/29/98 ... Chris ...cmfAS3btinternet­.com

07/22/98 ... Debbie ...sisyphusAS3tampa­bay.rr.com

07/21/98 ... Kelly ...kelly.smithAS3wo­rldnet.att.net

07/07/98 ... Susan ...smr33AS3aol.com

07/04/98 ... Heather Ehle ...hehleAS3frii.com­

07/01/98 ... Marcy ...mkvdbAS3imaxx.ne­t

06/18/98 ... Ronald Atkinson ...RonaldAS3Atkinso­n-Jarvis.com

06/16/98 ... Bill Naslund ...billnaslundAS3ya­hoo.com

06/16/98 ... Roy ...RoyAS3rhickey.de­mon.co.uk

06/05/98 ... Chris C ...chris.ccAS3veriz­on.net

05/30/98 ... Klaus Gawehns ...KlausGawehnsAS3w­eb.de

05/26/98 ... Franz Kratochvil ...p.kratochAS3utan­et.at

05/25/98 ... PatB. ...patriciaannsAS3s­ofthome.net

05/25/98 ... Mark Barry ...markAS3bssound.c­om.au

05/25/98 ... Selma Kaplan ...selmaAS3wamc.org­

05/20/98 ... Harry Hamlin ...HG.LamlinAS3veri­zon.net

05/12/98 ... Pierre Rondeau ...p_rondeauAS3shaw­.ca

05/12/98 ... John (sixflag) ...sixflagAS3mora-s­tevens.com

04/30/98 ... John Gauger ...jgaugerAS3usa.ne­t

04/19/98 ... Betty Oonk ...boop48AS3charter­.net

03/31/98 ... Helen ...helenlitAS3webtv­.net

03/10/98 ... Tim Vance ...tvanceAS3bluemar­ble.net

03/08/98 ... Ray Bannon ...bannonrAS3comcas­t.net

02/22/98 ... Lorraine Liccardi ...lsquaredAS3pobox­.com

02/18/98 ... Barbara ...Sajema53AS3aol.c­om

02/16/98 ... Just Plain Phil ...JPPhilAS3netzero­.net

01/25/98 ... Trev ...trevAS3rovert.fr­eeserve.co.uk

01/15/98 ... Penny Birger ...PBirgerAS3aol.co­m

01/12/98 ... Regina Keiter ...briard72AS3yahoo­.com

01/05/98 ... Nancy I ...ninsleyAS3bu.edu­

12/28/97 ... Chris Kaiser ...ctkaiserAS3hotma­il.com

11/20/97 ... Joyce Harrington ...joyhtonAS3aol.co­m

11/10/97 ... Ken Allen ...philoskaAS3hotma­il.com

10/15/97 ... Connie ...kennedy59AS3aol.­com

10/07/97 ... Paul Allen ...paul.d.allenAS3c­omcast.net

10/02/97 ... Ann R ...riverpaAS3yahoo.­com

09/12/97 ... Mark S. ...fsrAS3email.com

09/09/97 ... Ziggy ...dadandoneAS3eart­hlink.net

09/03/97 ... Frank ...FrankTLCCAS3aol.­com

08/29/97 ... Pieter du Preez ...dupreez.pieterAS­3absamail.co.za

08/04/97 ... Julie Monroe ...jamonroeAS3ucla.­edu

07/28/97 ... Jeanne Kornkven ...jeakorAS3aol.com­

06/03/97 ... Laura West ...aandlwestAS3aol.­com

06/01/97 ... Matthew Cook ...arcookAS3matthew­cook.com

05/09/97 ... Christa ...christaAS3newsgu­y.com

05/09/97 ... Con ...cvanderhamAS3wan­adoo.nl

04/12/97 ... shell ...ieshellAS3aol.co­m

02/28/97 ... Jim Sands ...jcsandsAS3shaw.c­a

02/19/97 ... Lynn Babin ...lynn.babin1AS3ns­.sympatico.ca

02/14/97 ... Linda Burchfield ...lkburchfieldAS3c­ox.net

01/21/97 ... Jay W ...WITTTZAS3aol.com­

01/21/97 ... Michael Hogan ...MHoganAS3CipherT­ech.com.au

01/20/97 ... Ronald H.Spero ...RontheniceAS3net­scape.net

01/01/97 ... Jonathan Krivit ...jkrivitAS3hotmai­l.com

01/01/97 ... Bill Katt ...bkattAS3erols.co­m

01/01/97 ... Laura Carrier ...lcarrierAS3mitre­.org

01/01/97 ... Rosie B. ...readandpostAS3ya­hoo.com

12/24/96 ... Robert Schmidt ...rschmidtAS3exers­ite.com

12/14/96 ... Philip Bayles ...psbAS3efn.org

12/04/96 ... Myma (Molly) ...mgomz02AS3earthl­ink.net

12/02/96 ... Rick Van Doel ...rick.vandoelAS3p­erfval.com

11/25/96 ... John Mercadante ...jmerk06AS3earthl­ink.net

10/27/96 ... Elizabeth Paul ...pauleAS3lanecc.e­du

10/24/96 ... Don Kellogg ...donkelloggAS3cha­rtermi.net

10/11/96 ... Mona ...kkorner123AS3aol­.com

10/10/96 ... Tippie Goodson ...goodsonAS3erols.­com

10/01/96 ... Tina ...tivityAS3dti.net­

09/30/96 ... Ken Bessler ...kg0wxAS3yahoo.co­m

09/29/96 ... Sharlene ...sblundellAS3attb­i.com

08/22/96 ... Sarah ...Skydream99AS3aol­.com

07/22/96 ... Tom Booth ...tjb3AS3duke.edu

07/12/96 ... Judith Ramey Sharp ...judiAS3thehistor­ybook.com

07/01/96 ... Ben Chin ...chinclanAS3pacbe­ll.net

06/24/96 ... Sharon Kochmit ...sharonlpkAS3cent­urytel.net

06/15/96 ... Daria Bergen-Hill ...dariaAS3bergen-h­ill.com

06/06/96 ... Maria Wohlers ...maria.wohlersAS3­meduniwien.ac.at

06/06/96 ... Wolfgang Grill ...sugplanAS3telewe­b.at

06/01/96 ... Elaine Hacklander ...oracleAS3pobox.c­om

05/14/96 ... Pommy ...LRyanAS3ralaw.co­m

05/13/96 ... Kevin Graves ...titanicAS3swbell­.net

05/09/96 ... David Stewart ...dastewartAS3opto­nline.net

04/16/96 ... Kathy King ...kings5AS3nautico­m.net

03/17/96 ... Emmett Hoops ...ehoopsAS3capital­.net

03/17/96 ... Mario Kreeft ...MMKAS3EURONET.NL­

03/15/96 ... Jacque Shoppell ...shoppellAS3msu.e­du

03/15/96 ... Steve Polansky ...ddsteveAS3cognit­ivequitting.com

03/11/96 ... Lauren Smith ...lsmithAS3nyc.rr.­com

02/17/96 ... Larry Teghtmeyer ...larrytegAS3npcc.­net






comment 10 answers | Add comment
Monday, 14 August 2006
WHAAAAAAAAAAAAAAAAAA­AAAAAAAA I missed it Lizzy 12:24:05
 I was so busy killing myself mowing my lawn in 95 degree temperature,
that I missed the meter turn, got in here just in a knick of time
before it added 1 day!

SEVEN MONTHS - WOW *~*~*~*~*~*~*~*~*~ 7 Months, 18 hours, 56 minutes
and 2 seconds ~*~*~*THAT'S 212 DAYS *~*~*~


I have saved $731.45 and spent over $400 of it, and boy was it fun!
5,319 stinky sickaretts not smoked and hopefully saved 3 Weeks, 4 Days,
20 hours and 33 minutes of my life.

Hey ((((Cat)))), hows your 8 months feel :-)­ CONGRATULATIONS
KITTYCAT

Love Lizzy

comment 12 answers | Add comment
1st update in a long time IanFraigun 12:20:43
 Well it has been months since I have posted here, but I wanted to let you
all know I still move forward smoke free and do not get to post often as I
have so much else to do.

Back the first of the year we had a plumbing flood in the house. The
construction work is done but we still have 18 months to replace all
destroyed articles. Did a few things already and will be ordering the new
furniture this week. We had to completely replace the laminate floors in
the whole house. The new floor is better looking (replaced because could
not match the original pattern/color) but it does replace the floors
originally paid for 2+years ago with savings from quitting smoking.

We just returned from a 3 week trip, the longest vacation in years. We
spent 9 nights on a ground tour of Italy and then 10 days on a cruise that
went from Rome to Debrovnik Croatia, Corfu/Katacolon/San­torini Greece,
Kusadasi Turkey, Valletta Malta, Messina Italy then back to Rome.

Wonderful trip but it sure is surprising how many people smoke in those
countries. Of course after all these years I am still smoke free. Been
out of the classroom for a few weeks now but go back on the 24th through
mid October. After that need to wait and see if I am assigned more
classes. Completed 3 years as a part time college instructor and plan to
continue for many years.

On the trip I turned 64 (yep just like McCartney) so am really close to
retirement. Look to do more travel and cruising at that time, if the air
fares don't prevent me from doing that. Airline tickets were almost as
much as the cruise and that is way too high.

Best to all of you in continuing your quits. For those newly started
believe me it does get better. In fact after a year or two with the right
mental attidude about your quit you never think about it at all.

Ian
TOF
11Y 6M 1W 2D

comment 2 answer | Add comment
We are back Never Stop Giving Up Giving Up 12:16:19
 Hi all, We are back from our holiday, Yes we had a wonderful relaxing
Smoke free time in Selsey in Sussex. We rented a Bungalow for two
weeks which was directly in front of the beach, it was great waking up
to the sound of the sea and we also had terrific weather for the two
weeks that we were there. A brilliant time was had by all....regards
George.

Show my yours as i have shown you mine.
One year, three months, four weeks, one day, 18 hours, 25 minutes and
20 seconds. 14573 cigarettes not smoked, saving ??3,264.36. Life saved:
7 weeks, 1 day, 14 hours, 25 minutes.

comment 12 answers | Add comment
Have I missed an 8 mo post from someone today? Medic1455 11:56:43
 Cat????? :)­


Steff
Medic1455

--


"It takes just as little time to see the positive side of life as it does
the negative side." -- Jimmy Buffett


comment 2 answer | Add comment
Ribena Rob is Great Ribena Rob 11:53:12
 Hello,

I quit smoking one week and one day ago when somebody pointed out that
it might be bad for me. I meant to post here sooner but got confused
and posted to rec.food.recipes instead.

I have been ill since I stopped: a tooth is infected, my throat is
ulcerated, my tongue hurts and I had a nose bleed. I tried to console
myself by calculating how much money I have saved by not buying
cigarettes over the last week: ??45. Unfortunately, in that time, I
have spent about ??70 on junk food and expensive coffees from that
rip-off coffee shop down the road.

Hoping to shortly realise (any) benefits,
Ribena Rob

comment 2 answer | Add comment
Кб EMBROIDERED PATCHES, BADGES ,EMBLEM, LOGO,CUSTOM , OVERRUNS, Ё 2006/8/14 U х 12:57:57 Ml 08:58:02
 [alt.support.stop-smoking@googlegroups.com]

M Ы Кб EMBROIDERED PATCHES CUSTOM , OVERRUNS, POLICE., FIRE, FBI , COMPANY, CLUB, LOGO BOY SCOUT, MILITARY U ью Ё

Founded in 1931, we have been specializing in the manufacture of Bullion embroideries and computer embroideries for more than 75 years A
In Taiwan, we are the sole company that was an approved supplier for U.S. Navy Exchange In Taiwan from 1960s to 1973.

Our products are listed as follows:
Police & Fire patches, Company Logo , Boy Scout patches, Armed forces patches, Lions Club International badges, Rotary International badges,
Golf club badges, art designs, and popular embroideries

We offer wholesale and retail services. Welcome to place us orders!

We have many samples on our website, welcome to visit it! please click the following link:
http://www.meilung.­com.tw

Welcome to contact us please send your e-mail to mei0926@ms79.hinet.­net?subject=meilung
(please don't reply the mail directly, as the box for returned mails will be deleted).

We sincerely apologize for any inconvenience that this mail may cause to you!
If you don't want any more mail from us, please send an email to us please click the following link.
eeaa987@yahoo.com.t­w?subject=Remove-060­806-pm0441

MEI LUNG HANDICRAFTS CO., LTD
No.2, LANE 6 CHENG TE ROAD SEC.4, TAIPEI TAIWAN
TEL:886-2-2886-4629­ 2885-8538 FAX:2886-8598
E-mail: mei926@ms32.hinet.n­et

[2006/8/14 U х 12:57:57]
Add comment
recipe for peach honey Lynn 08:02:48
 
ok so peach time is here and they go soft faster than you can eat them . I
made this today, recipe from a very old cookbook and is soo good on hot
biscuits or toast.

peel and chop up peached (mash very well)
twice the amount of sugar as peaches

(those in a brain fog this means if you have 3 cups of cut up peaches used 6
cups of sugar)

cook on low heat stirring constantly and once it starts to boil, boil for
1/2 hour while stirring.( it will be thick and clear) bottle in hot
sterilize bottles.about the 125 ML size ( 1/2 cup) and although the recipe
didn't specify it I put them in a boiling water bath to make sure they would
keep. ( boil bottles in covered hot water for 5 mins)

*cold peaches peel easier and this will keep your hands busy so you can't
smoke.
I have 3 baskets of them to do tomorrow :)­

--
:)­ Lynn <---DOF Leaper
Smokers are a dying breed


comment 2 answer | Add comment
AS3 Milestones - August 12, 2006 - August 18, 2006 Peaceofheart 05:08:01
 ############ BEST VIEWED IN A FIXED PITCH FONT ################

AS3 Milestones - August 12, 2006 - August 18, 2006

Those whose quit dates are from the 12th to the 18th of the month
appear below. Congratulations to all !!!!!

Please email as3quitlist@hotmail­.com if you wish to be added to
the Quit List, from which this was excerpted.


ONE MONTH!!!! GIMME AN "M"!!!!! HOOOOORRAAAAYYYY

07/17/06 ... Tania ...moresdaleAS3yaho­o.co.uk

TWO MONTHS!!!

06/16/06 ... mibabet ...binnygirl111AS3y­ahoo.com

THREE MONTHS!!! QUARTER FOGIES!!!

05/17/06 ... Erin ...eraaschAS3chorus­.net

SEVEN MONTHS!!!

01/18/06 ... Heike ...oceangirl_hmAS3y­ahoo.com
01/16/06 ... Paul ...chefmccAS3fronti­ernet.net
01/12/06 ... Lizzy ...dizcovrAS3hotmai­l.com

EIGHT MONTHS!!!

12/12/05 ... Cuckoo Cathy (Cat) ...cuckoo1AS3comcas­t.net

TEN MONTHS!!!

10/15/05 ... Yvette (MickeyB) ...radish4mickeyAS3­hotmail.com

ONE YEAR ONE MONTH !!!

07/18/05 ... I am Dave ...cgrandAS3rogers.­com
07/16/05 ... Mike ...indy324AS3hotmai­l.com

ONE YEAR TWO MONTHS!!!

06/18/05 ... Laurie ...iyamhereAS3twcny­.rr.com

ONE YEAR FOUR MONTHS!!!

04/13/05 ... George ...george.sanders1A­S3ntlworld.com

ONE YEAR FIVE MONTHS!!!

03/16/05 ... Barry (Hugh) ...bametzAS3bigpond­.net.au
03/15/05 ... Mad Dan ...mad_danAS3fastma­il.fm
03/14/05 ... Charles ...charles_summersA­S3comcast.net

ONE YEAR SIX MONTHS!!!

02/17/05 ... Cathe ...hencatAS3bellsou­th.net
02/12/05 ... Richard ...rvardyAS3hotmail­.com

ONE YEAR SEVEN MONTHS!!!

01/18/05 ... Vikrant Patel ...vikrant210inAS3y­ahoo.com
01/16/05 ... Paula ...beadbopAS3earthl­ink.net

ONE YEAR EIGHT MONTHS!!!

12/18/04 ... Linus ...pwdAS3gci.net

ONE YEAR NINE MONTHS!!!

11/17/04 ... Sam the Sudden ...ht_kAS3hotmail.c­om

ONE YEAR ELEVEN MONTHS!!!

09/13/04 ... Rebecca ...rebeccaAS3gci.ne­t
09/12/04 ... Bill McCartney ...bbmccAS3voyager.­net

TWO YEARS!!! BRAND NEW DOUBLE OLD FOGIES!!! HOOOOORRAAAAYYYY

08/18/04 ... Sal ...sallymatthewsAS3­blueyonder.co.uk

TWO YEARS PLUS!!!!

05/15/04 ... expuffer ...gtvintaylorAS3we­btv.net
05/15/04 ... Kar ...chiltonkarAS3com­cast.net
04/16/04 ... Kat ...kathyAS3secondst­orystudio.com
04/16/04 ... Marcie M ...ruffinuffAS3hotm­ail.com
04/12/04 ... Santtu ...transmalmstroAS3­luukku.com
02/15/04 ... Bob Crull(Bubba Bob) ...bobcrullAS3bells­outh.net
02/13/04 ... Gary W. ...warner1AS3airmai­l.net
01/18/04 ... Jay ...jcalvertAS3haban­eronetworks.com
11/15/03 ... Zack ...zackb975AS3yahoo­.com
10/15/03 ... Steff ...sjamielAS3yahoo.­com
09/15/03 ... Tim ...yoda2549AS3veriz­on.net
09/15/03 ... Julia ...jlajupiterAS3tis­cali.co.uk
09/15/03 ... Liz ...lizmac2005AS3bti­nternet.com

THREE YEARS PLUS!!!!

07/17/03 ... Joao Ribeiro ...senaAS3smux.net
06/18/03 ... Deeds ...deedee1964AS3com­cast.net
06/17/03 ... Fat Bloke ...andrew.bushbyAS3­btinternet.com
05/15/03 ... Stacy Lignell ...stacylignellAS3a­ttbi.com
05/15/03 ... Bruce Lignell ...b_lignellAS3attb­i.com
02/14/03 ... Seejee ...carolyngrantAS3s­haw.ca
01/18/03 ... Ripley ...nutsAS3virtual1.­net
01/16/03 ... Frank B. ...agriculturae-fbA­S3yahoo.com
11/17/02 ... Iago ...jongleurAS3gcom.­net.au
11/16/02 ... Mark (peaceofheart) ...peaceofheartAS3g­mail.com
11/14/02 ... Roby ...rprevidi78AS3lib­ero.it
09/12/02 ... Steve Bracken ...steveAS3thebrack­enfamily.co.uk

FOUR YEARS PLUS!!!!

06/16/02 ... Kathleen T. ...blitz1201AS3msn.­com
03/18/02 ... Mary Cavanaugh ...pathornAS3adelph­ia.net
03/14/02 ... Craig Watts ...KingdommAS3world­net.att.net
02/14/02 ... Barry (Pianohammer) ...b_fifieldAS3eart­hlink.net
01/12/02 ... Terry(Gnash) ...gnashAS3aanew.co­m
12/15/01 ... Eileen ...dougaleAS3worldn­et.att.net
11/18/01 ... Amber ...adharmonAS3intre­x.net
09/14/01 ... Sara ...samsaraAS3pcpart­ner.net

FIVE YEARS PLUS!!!!!

06/15/01 ... Amanda ...chaplinAS3housto­n.rr.com
03/18/01 ... Maggienz ...greenstoneAS3par­adise.net.nz
02/14/01 ... Lynne Lezica ...llezicaAS3earthl­ink.net
01/14/01 ... John Van Gurp ...jvgAS3hfx.eastli­nk.ca
12/15/00 ... joebee ...jbikiAS3bigpond.­net.au
10/18/00 ... Leon Smith ...LeonAS3rbbh-tr.n­hs.uk
09/18/00 ... MattieMae ...thymeAS3myrealbo­x.com
09/17/00 ... Carol(smokefreezone­) ...SmokeFreeZoneAS3­webtv.net

SIX YEARS!!!! SIX YEARS!!!! SIX YEARS!!!!

08/17/00 ... Lisa D ...lmdfotoAS3aol.co­m

SIX YEARS PLUS!!!!!

04/15/00 ... Jane ...DAY4NIGHTAS3aol.­com
03/18/00 ... Bob F. ...garrybAS3garryb.­freeserve.co.uk
03/13/00 ... Steve Pretti ...stephen.prettiAS­3unisys.com
01/14/00 ... Michel Oberle ...moberleAS3cyberc­able.fr
11/16/99 ... Sassy She-Spock ...SassySheSpockAS3­aol.com
10/18/99 ... Kate W. ...dracoAS3Radix.Ne­t
10/16/99 ... Mark Earnest ...mark45AS3airmail­.net
09/18/99 ... Mugo ...mugoAS3dbcity.co­m

SEVEN YEARS PLUS!!!!

03/18/99 ... Jane ...jew2AS3dana.ucc.­nau.edu
02/14/99 ... Jack ...hotaterAS3magicl­ink.com
02/14/99 ... Dave W. ...dwestenAS3uark.e­du
01/15/99 ... Carol Salmela ...513solsticeAS3wi­ldmail.com
01/15/99 ... Margriet ...Margriet.vanTolA­S3inter.NL.net
01/14/99 ... Morgan ...morgansherAS3com­cast.net
12/12/98 ... Les ...pufffreeAS3webtv­.net
11/18/98 ... Tom Moravek ...tlmoravekAS3nckc­n.com
11/16/98 ... Bill McKirgan ...bill_mckirganAS3­msn.com
11/16/98 ... Jerry ...jerry2036AS3comc­ast.net
11/13/98 ... Bob ...bobc301AS3adelph­ia.net
09/12/98 ... Mary Kearney ...mkearney18AS3com­cast.net

EIGHT YEARS!!!! EIGHT YEARS!!!! EIGHT YEARS!!!!

08/17/98 ... Mike W ...beachbumAS3minds­pring.com

EIGHT YEARS PLUS!!!!

06/18/98 ... Ronald Atkinson ...RonaldAS3Atkinso­n-Jarvis.com
06/16/98 ... Bill Naslund ...billnaslundAS3ya­hoo.com
06/16/98 ... Roy ...RoyAS3rhickey.de­mon.co.uk
05/12/98 ... Pierre Rondeau ...p_rondeauAS3shaw­.ca
05/12/98 ... John (sixflag) ...sixflagAS3mora-s­tevens.com
02/18/98 ... Barbara ...Sajema53AS3aol.c­om
02/16/98 ... Just Plain Phil ...JPPhilAS3netzero­.net
01/15/98 ... Penny Birger ...PBirgerAS3aol.co­m
01/12/98 ... Regina Keiter ...briard72AS3yahoo­.com
10/15/97 ... Connie ...kennedy59AS3aol.­com
09/12/97 ... Mark S. ...fsrAS3email.com

NINE YEARS PLUS!!!!

04/12/97 ... shell ...ieshellAS3aol.co­m
02/14/97 ... Linda Burchfield ...lkburchfieldAS3c­ox.net
12/14/96 ... Philip Bayles ...psbAS3efn.org

TEN YEARS PLUS!!!!

07/12/96 ... Judith Ramey Sharp ...judiAS3thehistor­ybook.com
06/15/96 ... Daria Bergen-Hill ...dariaAS3bergen-h­ill.com
05/14/96 ... Pommy ...LRyanAS3ralaw.co­m
05/13/96 ... Kevin Graves ...titanicAS3swbell­.net
04/16/96 ... Kathy King ...kings5AS3nautico­m.net
03/17/96 ... Emmett Hoops ...ehoopsAS3capital­.net
03/17/96 ... Mario Kreeft ...MMKAS3EURONET.NL­
03/15/96 ... DDSteve ...ddsteveAS3cognit­ivequitting.com
03/15/96 ... DDJacque ...shoppellAS3msu.e­du
03/15/96 ... Steve Polansky ...ddsteveAS3cognit­ivequitting.com
02/17/96 ... Larry Teghtmeyer ...larrytegAS3npcc.­net

ELEVEN YEARS PLUS!!!!

03/17/95 ... Greg Cook ...GregCookAS3mac.c­om
02/13/95 ... Olav Huhn ...natzguehlAS3gmx.­de
11/17/94 ... John Chappell ...jchappellAS3comp­userve.com
11/12/94 ... Steve Scotten ...stevesAS3splicer­.com
09/18/94 ... Carol Donaghey ...donagheyAS3admma­il.uwaterloo.ca




comment 2 answer | Add comment
Sunday, 13 August 2006
Happy Birthday Robin!!!! Cuckoo 23:15:39
 http://tinyurl.com/h­cll6

xoxo,
hiding e-re-e


comment 32 answer | Add comment
recipe for spaghetti sauce Jacks 23:11:16
 jef and lynn are not to be out-done, but I am
making tomato sauce this eve. My house smells like
one of those extra great Italian restaruants -
smoke free!

8 big garden fresh ripe tomatoes
8 garlic gloves
olive oil
one large onion

cut and mix all these up and roast 1 hr @ 350

put in blender with s & p, oregano, and I have
basil growing in my garden.

Super easy and freezes well. Can't wait to have some this coming winter.

jacks


comment 5 answers | Add comment
Smoking sure is dangerous .... Cuckoo 19:22:47
 4 Neighbors Arrested in Cigarette Fight
From Associated Press
August 10, 2006 3:57 PM EDT
DECATUR, Ala. - A cigarette butt casually tossed to the ground sparked a
daylong argument between four neighbors that escalated into a fight that
sent at least three of them to the hospital and got them all arrested.

"It's sad that people were injured over a cigarette butt," Lt. Chris
Mathews, spokesman for the Decatur Police Department, said Thursday.

Police said a guest visiting Bobby Joe Ray, 42, tossed a cigarette butt
toward the edge of Ray's yard on Aug. 4. The butt landed near a fence
belonging to Ray's neighbor, Michael Alan Bradford, 24. Bradford got angry
and started shouting about it.

Several residents of the neighborhood said Ray and Bradford argued about the
butt all day, Mathews said, and eventually Ray's sister, Shirley Lynn Ray
White, 32, who lives across the street, tangled with Bradford's wife,
Heather Mills Bradford, 27, and the men soon joined in.

At least three went to the hospital for treatment of injuries, and all four
were arrested Tuesday and were released on bond the same day.

Shirley Lynn Ray White is charged with third-degree assault. Bobby Joe Ray
and Heather Mills Bradford are charged with harassment. Michael Alan
Bradford is charged with harassment and third-degree assault.

http://my.earthlink­.net/article/str?gui­d=20060810/44daaf40_­3ca6_1552620060810-1­157704915


comment 8 answers | Add comment
QUOTE/MOTIVATION 8-13 BigLeo 18:47:02
 --------------------­---



BELIEF MAKES EVERYTHING POSSIBLE

In order to succeed, you must first believe you can.
The only thing that stands between you and what you want from life,
is the will to try it and the faith to believe that it's possible.

The only true limit to your realization of tomorrow
will be your doubts of today.
The moment you carry the conviction of belief,
in that moment your dream will become reality.

You can, if you think you can.

-------------------­--------------------­--------------------­--------------------­-"To
get what you want, STOP doing what isn't working.' (Dennis Weaver)


Add comment
Does Herbal Patches Work? Smoky_turkey 17:32:34
 Hi,

I like to if anyone has experience with the new herbal patches on the
market (e.g. nicocure)?

They claim it does not have nicotine in it so it has no side effects
like the regular patch, it's about the same price as the patch so I'm
inclined to try it if it actually works.

Any good or bad expereiences?

comment 1 answer | Add comment
OT: "dog food diet" Hieronymous707 08:49:47
 So, I'm in the supermarket checkout line (express lane because I only
have one item, a thirty pound bag of dog food), when the woman behind
me asks if I have a dog. I respond, no, and tell her that I'm starting
the "dog food diet" again, although I probably shouldn't because I'd
ended up in the hospital the last time I tried it, but that I'd lost 50
pounds before waking up one day in the Intensive Care Unit.

I explain that it is essentially the perfect diet, and that the way it
works is to load your pants pockets with kibble; and simply eat one or
two bits every time you feel hungry; and that the food is nutritionally
complete, so I was going to try it again. Horrified, she asked if I'd
been poisoned, and if that was why I was previously in the hospital.

I told her no; I'd been sitting in the street licking my balls when I
was hit by a car.

-hi-

comment 2 answer | Add comment

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