enough to be irritating and to reduce my appetite.>

Right now, I'm very anxious. Increased OCD-like symptoms, for example:> Repeatedly checking, in a given order, that everything is ready when I> leave my apartment: stove off, keys in pocket, trash with me if I need to> take it out, and everything that I need for work or wherever I'm going. I> check this a few times by physical inspection, and then go over it a few> more times in my mind until I'm completely satisfied that I haven't missed> anything. The same routine when I leave my truck.>

-- so what

millipede man <milliman@millipede­.net> wrote:>> Lately, I'm almost always slightly nauseated. Not close to throwing>> up, but enough to be irritating and to reduce my appetite.>

*That* needs attention, both from your primary physician> and your pdoc (who needs to know about the OCD symptoms also)

I don't know how bad the latter are (to you) I've had> touches of OCD symptoms, but never really disabling and> they did tend to come and go, no rhyme or reason that I> could see.

I wish I had ideas about eliminate unwanted the thoughts > Sometimes I have distracted myself from some trains of > thought by reading something of moderate difficulty> and taking notes as if a test were upcoming. >

I got some groceries today. I used to feel rather bad> when I would get home after being out. I took the > elevator instead of the stairs and it's not as evident> today. So if feeling better means I have to wimp out> on stairs, so be it. I walked some miles yesterday,> no more than one toda>

My experiences, FWIW.>